以生活的速度整理：赢得你与东西的无休止的战斗（有声读物）

2018 | English | B0785WJDQ9 | MP3 64 kbps | 6 hours and 6 minutes | 167.8 MB

You don't have to live overwhelmed by stuff - you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter. In her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out - for good!

Not only does Dana provide strategies, but she dives deep into how to implement them, no matter the listener's clutter level or emotional resistance to decluttering. She helps identify procrasticlutter - the stuff that will get done eventually so it doesn't seem urgent - as well as how to make progress when there's no time to declutter.

In Decluttering at the Speed of Life, Dana’s chapters cover

Why you need this book (You know why) Your unique home Decluttering in the midst of real life Change your mind, change your home Breaking through your decluttering delusions Working it out room by room Helping others declutter As long as we're living and breathing, new clutter will appear. The good news is that by following Dana’s advice, decluttering will get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.

2018 |英语| B0785WJDQ9 | MP3 64 kbps | 6小时6分钟| 167.8 MB你不必被东西淹没——你可以永远摆脱杂乱！整理专家Dana White确定了难以整理的情感挑战，并提供了可行的解决方案来突破和取得进展。虽然世界似乎爱上了小房子和极简主义的想法，但我们中的许多人根本无法将其全部清除，从头开始。然而，一个有太多东西的家很难维护，那么我们从哪里开始呢？再加上令人麻痹的情感依恋和不断的生活挑战，要取得真正的整理进展几乎是不可能的。在《以生命的速度整理》一书中，整理专家兼作家Dana White指出了使整理变得困难的心态和情感挑战。在她标志性的幽默方法中，她提供了可行的解决方案来打破这些挣扎，并彻底摆脱混乱！Dana不仅提供策略，而且深入研究如何实施这些策略，无论听众的混乱程度或对整理的情绪阻力如何。她帮助识别拖延者——最终会完成的事情，所以看起来并不紧急——以及在没有时间整理的情况下如何取得进展。在《以生命的速度整理》一书中，Dana的章节涵盖了你为什么需要这本书（你知道为什么）你独特的家在现实生活中整理改变你的想法，改变你的家打破你的整理妄想逐个房间解决问题帮助他人整理只要我们还活着，就会出现新的混乱。好消息是，按照Dana的建议，整理会变得更容易，更自然，需要更少的时间、更少的情感带宽，而且几乎不需要流汗。

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