在泥泞中行走：海军海豹突击队员在新常态中生存的10条规则（有声读物）

2021 | English | B09N9WZHC9 | MP3 128 kbps | 5 hours and 39 minutes | 311 MB

Drawing on his more than two decades as a Navy SEAL, Steve Giblin uses his own experiences to offer wisdom and counsel on how to cope with the new normal imposed by COVID-19.

During his first few weeks as a Navy SEAL, Steve Giblin found a typewritten document left behind in an old desk drawer by the Team commanding officer, entitled "The Ten Essential Qualities of an Underwater Demolition Man." That single page, and the maxims it contained, followed Steve wherever he was based during his 26-year career with the SEALs-fourteen of those as part of the legendary strike force that took down Osama bin Laden. Steve still lives by those tenets today, coming to realize how it laid out a regimen not just for elite warriors, but also for the rest of us in our day-to-day lives.

Now Steve has applied them to this post-COVID-19 world we find ourselves living in, a new normal that will test both our resolve and our psyches as we're challenged as we've never been before. Applying his own experiences as a Navy SEAL to these everyday rigors, Steve provides a prescription for both healing and thriving, a guide map to get to the other side better and stronger than we were at the beginning of a journey none of us signed up for. We're all walking in mud; thankfully, this book offers the best and surest strategy to lift ourselves from it.

2021 |英语| B09N9WZHC9 | MP3 128 kbps | 5小时39分钟| 311 MB 史蒂夫·吉布林利用他20多年的海豹突击队员生涯，利用自己的经验，就如何应对新冠肺炎带来的新常态提供了智慧和建议。 在他作为海豹突击队队员的头几周里，史蒂夫·吉布林在一个旧抽屉里发现了一份由团队指挥官留下的打字文件，题为“水下爆破人员的十大基本素质”。在他26年的海豹突击队职业生涯中，无论身在何处，这一页及其所包含的格言都追随着史蒂夫，其中14页是击落奥萨马·本·拉登的传奇打击部队的一部分。史蒂夫今天仍然遵循这些原则，逐渐意识到它不仅为精英战士，也为我们日常生活中的其他人制定了一个养生法。 现在，史蒂夫将它们应用于我们所生活的这个新冠肺炎后的世界，这是一种新的常态，它将考验我们的决心和心理，因为我们面临前所未有的挑战。史蒂夫将自己作为海豹突击队队员的经历应用于这些日常的严酷考验中，为我们提供了一个治愈和茁壮成长的处方，一个比我们在旅程开始时更好、更强壮的指南地图。我们都在泥泞中行走；幸运的是，这本书提供了最好、最可靠的策略来摆脱困境。

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