《心态状态：导航澳大利亚疯狂的mental健康系统及其修复方法》（有声书）

2024 | English | B0D5T4246Z | M4B 46 kbps | 9 hours and 32 minutes | 195 MB

Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing consumers, patients and professionals. What he has discovered is that while Australia’s physical health system is world-renowned, its mental health system falls miserably short. From soaring out-of-pocket costs to excruciatingly long wait times, and from overworked clinicians to inhumane treatment conditions, we are failing people at all stages of their journey to mental wellbeing.

This book takes a deep dive into mental ill-health – who lives with it, how we care for them and what we need to do better. Written in Dr Cross’s warm and entertaining style, Mental State includes his own stories of working inside the system, as well as the experiences of consumers attempting to navigate it and the practitioners working within it.

精神科医生马克·克罗斯博士的一生大部分时间都致力于心理健康系统的工作。他也患有焦虑症，如四分之三的澳大利亚人在一生中的某个时候都会遇到这种情况，因此他亲身经历了消费者、患者和专业人士面临的挑战、成功与失败。他发现的是，尽管澳大利亚的物理健康系统享誉世界，但其心理卫生系统却远远不够优秀。从高昂的自费费用到痛苦的长时间等待，从过度劳累的临床医生到不人道的治疗条件，我们在心理健康旅程的所有阶段都未能妥善照顾人们。

这本书深入探讨了精神疾病问题——谁患有它，我们如何照顾他们，以及我们需要改进什么。克罗斯博士以他温暖而有趣的风格写作，《精神状态》书中不仅包含了他的亲身经历，在系统内部工作，还涵盖了消费者试图导航该系统和在其中工作的专业人士的经历。

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