MELT方法：一种突破性的自我治疗系统，用于消除慢性疼痛并抹去衰老迹象

English | September 27th, 2016 | ISBN: 006206536X | 320 pages | True EPUB | 62.44 MB

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

在MELT方法中，心理治疗师苏·希茨曼纳提供了一种突破性的自我治疗方法，用于对抗慢性疼痛，并清除衰老和活跃生活的影响——每天只需十分钟。 该方法以身体的结缔组织及其在疼痛、压力、体重增加和整体健康中的作用为焦点。希茨曼纳的改变人生的计划包括可以在家中进行的技术。 她是一位全国知名的体操治疗师和教育者，通过利用身体的自然恢复能力来帮助她的客户摆脱痛苦与苦难。MELT方法向您展示如何消除疼痛，无论其原因是什么，并拥抱更快乐、更健康的生活方式。

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