深入自然：让孩子们更快乐更健康的户外探险

English | October 15th, 2024 | ISBN: 1610027442 | 200 pages | True EPUB | 4.83 MB

Pediatricians and nature experts Pooja Tandon and Danette Swanson Glassy make the convincing case that children and families will be happier, healthier, and more resilient when they spend time in nature. They offer a wealth of suggestions for nature-based activities and suggestions for overcoming common challenges busy families face when trying to increase their outdoor time.

The authors address the importance of nature for children's health at every age from infancy through adolescence and link their suggested activities to key developmental milestones. Digging Into Nature takes an inclusive approach— providing practical tips for parents of children with special health care needs, chronic health conditions, and cultural considerations to help all children reap the gifts that the great outdoors offer.

儿科专家Pooja Tandon和Danette Swanson Glassy 做出 convincing 的论点，表示当孩子们和家庭花时间在大自然中时，他们会更快乐、更健康、更有韧性。他们提供了一系列基于自然的活动建议，并提出了克服忙碌家庭在增加户外时间时面临的常见挑战的建议。 作者探讨了从婴儿期到青春期每个年龄段孩子对自然健康的必要性，并将他们的建议活动与关键的发展里程碑联系起来。《深入大自然》一书采用包容的方法——为有特殊医疗需要、慢性健康状况以及文化考虑的孩子们提供实用的父母建议，以确保所有孩子都能享受到户外大自然带来的恩赐。

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