Yoga Fix: Guide for Busy People Who Want to Practice Yoga Consistently and Reclaim Their Health with Ease

I’ve heard from readers like you that you want to live a long healthy life not just for your health but because you want to live to see your future grandchildren. You want to look good naked. You want to age well without mobility issues or medication. You want to alleviate chronic pain. You want to strengthen and tone. You want to be there for your children. You want to be strong and sexy. You want to feel better emotionally. You want to increase your flexibility. You want to lose weight. You want to workout consistently. We have all the knowledge, tools, and resources to help you workout consistently, and reclaim your health. You just need someone to share the proven, step-by-step method for success. That’s me! In this book, I share a few of my personal stories and practical tips to prioritize your health, set goals, fit yoga into your busy schedule, be accountable, track your progress, and maintain lasting success. If you’re struggling to find time to workout and want a realistic plan to workout consistently and practical tips to help you fit yoga into your busy schedule, I’ve created this book for you. I have so much to share to help you transform your health and reach your goals with ease.

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