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The 30-Minute Cholesterol-Lowering Cookbook for beginners: 150 Quick & Easy Recipes for a Healthy Lifestyle + 60-Day Meal Plan

English | 2024 | ASIN: B0DKQRD2NK | 401 pages| Epub | 13 MB

Are you ready to take charge of your health without sacrificing flavor? Struggling with high cholesterol? Say goodbye to bland meals and hello to a healthier heart! This isn’t just another cookbook—it’s your ultimate guide to transforming your diet and taking control of your cholesterol levels, one delicious meal at a time. Whether you’re a beginner or just looking for quick, heart-smart recipes, this cookbook delivers everything you need to start living well. With 150 easy-to-make recipes and a 60-day meal plan, you’ll gain confidence in the kitchen while embracing a heart-healthy lifestyle. What’s Inside ? A 60-Day Meal Plan: Jumpstart your cholesterol-lowering journey with a detailed, easy-to-follow plan that takes the guesswork out of eating right. ? Quick & Tasty Recipes: No more spending hours in the kitchen! Enjoy 150 flavorful recipes under 30 min designed to help you manage cholesterol without compromising on taste. From power-packed breakfasts to savory dinners and guilt-free desserts, we’ve got you covered. ? Nutritional Information at Your Fingertips: Keep track of calories, fiber, and cholesterol intake with every recipe to stay on top of your health goals.



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